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Sonar Fashions & Crafts

Black Pepper

Black Pepper

Specifications

Energy incl. fibre 1296 kj/ 308 kcal
Fat 3.3 g
Saturated Fat 0.9 g
Carbohydrates 52.0 g
Sugar 49.4 g
Fibre 13.1 g
Protein 10.9 g
Salt 0.11 g

Black Pepper, also known as the king of spices that has a load of health benefits and a major benefit of consuming pepper is that it aids in weight loss. It is also said to be good for digestion and prevents cancer by detoxifying the body. When this spice is added to the food, it makes your food taste better and spicier. Specifically, consuming black pepper may stimulate the release of enzymes in your pancreas and intestines that help digest fat and carbs.

 

Healthy Benefits :

  • Prevent any Sort of Cancer 
  • Good for Digestion
  • Prevents Constipation 
  • Treats Skin Problem 
  • Good for  Hair
  • Aids in Weights Loss
  • Treats Depression 
  • Helps in treating Respiratory Diseases 
  • Reduces Joint Pain 
  • Detoxifies your Body  

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