|Energy incl. fibre||1296 kj/ 308 kcal|
|Saturated Fat||0.9 g|
Black Pepper, also known as the king of spices that has a load of health benefits and a major benefit of consuming pepper is that it aids in weight loss. It is also said to be good for digestion and prevents cancer by detoxifying the body. When this spice is added to the food, it makes your food taste better and spicier. Specifically, consuming black pepper may stimulate the release of enzymes in your pancreas and intestines that help digest fat and carbs.
Healthy Benefits :